Arabic Text

سُبْحَانَ اللَّهِ وَبِحَمْدِهِ، أَسْتَغْفِرُ اللَّهَ وَأَتُوبُ إِلَيْهِ

Transliteration

Subhanallahi wa bihamdihi, astaghfirullaha wa atubu ilayh

Translation

Glory be to Allah and praise be to Him. I seek forgiveness from Allah and repent to Him.

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Hadith
Bukhari 6405, Muslim 484 Sahih
When to Recite

Recite frequently or after gatherings

Virtues & Benefits

The Prophet (PBUH) would say this when getting up from a gathering, and Aisha (RA) noted he said it often after Surah An-Nasr was revealed.