Arabic Text

رَبَّنَا ظَلَمْنَا أَنْفُسَنَا وَإِنْ لَمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ

Transliteration

Rabbana zalamna anfusana wa in lam taghfir lana wa tarhamna lanakuanna minal-khasirin

Translation

Our Lord, we have wronged ourselves. If You do not forgive us and have mercy on us, we will surely be among the losers.

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Quran
Quran 7:23 (Dua of Adam and Hawwa) Quranic
When to Recite

Recite when seeking forgiveness for sins and mistakes

Virtues & Benefits

This was the first dua of repentance taught to humanity. Adam and Hawwa (Eve) said this after their sin, and Allah accepted their repentance.