Arabic Text

سُبْحَانَ اللَّهِ وَبِحَمْدِهِ، أَسْتَغْفِرُ اللَّهَ وَأَتُوبُ إِلَيْهِ

Transliteration

Subhanallahi wa bihamdihi, astaghfirullaha wa atubu ilayh

Translation

Gepriesen sei Allah und Lob gebührt Ihm. Ich bitte Allah um Vergebung und wende mich Ihm reumütig zu.

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Hadith
Bukhari 6405, Muslim 484 Sahih
When to Recite

Recite frequently or after gatherings

Tugenden

The Prophet (PBUH) would say this when getting up from a gathering, and Aisha (RA) noted he said it often after Surah An-Nasr was revealed.